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Hi...Undoubtedly this is a very useful content to take a personal training to stay fit & healthy.
ReplyDeleteYou are right, a personal trainer can help you to maintain your health. Personal trainers take care about your health and proper nutrition.Toronto fitness trainer
ReplyDeleteTHE CURE FOR CANCER IS... DIET
ReplyDeleteLets face it, many of us eat food we know is not good for us. We deliberately ingest things that are too acidic, too carcinogenic - and then later in life we get cancer... and we may die from the cancer unless we manage to change our lifestyle and our diet quickly enough.
In truth the average human has cancer 40 times their lifetime. The difference is that the human immune system usually fights it off.
But as we get older, and our body deteriorates we start to fall apart. Our immune system isn't as tough as it once was - and worse - we are poisoning our immune system by deliberating eating foods we know are bad for us. Acidic foods. Foods high in bacteria. Foods containing known carcinogens.
Living longer is a challenge. It means we have to eat properly. Now I don't mean you need to start eating like a vegan or a vegetarian. I am not suggesting that at all.
But I am recommending that people BALANCE their diet. That they take control of their dieting methodology and try to eat healthier things by avoiding processed meats (spam, bologna, wieners, sausages, etc), and eating meats you know where they came from. The same goes with the other things you are eating. If you don't know how it is made and it contains a whack load of strange chemicals then you probably should not be eating it.
I do recommend eating more green veggies too. Green veggies are high in alkaline and alkaline is the bane of cancer. Acids, bacteria in meat, carcinogenic chemicals are going to make you sick. Alkaline chemicals neutralize the acid and make you feel healthy.
Don't believe me? Just Google the words cancer and alkaline and see all the research into the topic.
And if you can it wouldn't hurt if you exercised more often too. Cardio or weightlifting or stretching or yoga. Whatever suits your fancy.
LIVE LONG AND PROSPER!
Sincerely,
Charles Moffat
Toronto Personal Trainer